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The Four Qualities Necessary for Samadhi

Sutra 20 of Book One of the Yoga Sutras of Patanjali 20. [In the case] of others [upaya-pratyaya yogis] it is preceded by faith [shraddha], energy [virya], memory [smriti] and high intelligence [samadhi-prajña] necessary for Samadhi. Upaya-pratyaya yogis are those that have followed the traditional sequence of … Continue reading

How to Develop Sattwa Guna

Q: Can you please guide me as to how to increase the predominance of sattwa guna so as to move steadily in the path of devotion while continence is being practiced? Two things are necessary to help the sadhaka increase in sattwa, and both are … Continue reading

Is Exoteric Religion Necessary?

Q: Is an exoteric religious tradition necessary? Though it may not be easy to see how or why, everything in this world is necessary and has a purpose. There are two classes of human beings: those that are mostly aware of external existence and therefore … Continue reading