7 Ways to Purify the Mind, Part 1
Sutras 33 through 35 of Book One of the Yoga Sutras of Patanjali Sutra 1:33. The mind becomes clarified by cultivating attitudes of friendliness [maitri], compassion [karuna], gladness [mudita] and indifference [upekshanam] respectively towards happiness [sukha], misery [dukha], virtue [punya] and vice [apunya]. Maitri is friendliness; … Continue reading
The Simple Yoga Method of Removing Mental Pain and Depression
Sutras 31 and 32 of Book One of the Yoga Sutras of Patanjali Sutra 1:31. (Mental) pain [dukha], despair [daurmanasya], nervousness [angamejayatva] and hard breathing [shvasa-prashvasa] are the symptoms of a distracted condition of mind [vikshepa-sahabhuvah]. Dukha is pain; suffering; misery; sorrow; grief; unhappiness; stress; … Continue reading
Om, the God-Word
Sutras 27 through 30 of Book One of the Yoga Sutras of Patanjali 27. His designator [vachaka] is ‘Om’ [Pranava]. Usually, vachaka means that which is denoted by speech, in this case meaning that Ishwara is designated by the Pranava–by the sacred syllable OM. But … Continue reading
Who Is God According to the Yoga Sutras of Patanjali?
Sutras 24 through 26 of Book One of the Yoga Sutras of Patanjali 24. Ishwara is a particular Purusha who is untouched [aparamrishta] by the afflictions of life [kleshas], actions [karma] and the results [vipaka] and impressions [ashayai] produced by these actions. Ishwara, God, is … Continue reading
Samadhi by “Giving the Life to God”: Ishwara Pranidhana
Sutra 23 of Book One of the Yoga Sutras of Patanjali 23. Or by total giving of the life to God. This could legitimately be rendered: “Or by total merging of the life with/into God.” This is NOT a mere: “Here, O Lord, take my life; I … Continue reading
Who Is Nearest to Samadhi?
Sutras 21 & 22 of Book One of the Yoga Sutras of Patanjali 21. It [samadhi] is nearest to those whose desire [for samadhi] is intensely strong. Vyasa simply says: “They soon attain samadhi and the fruit of samadhi.” Two interesting words are used here: samvega and … Continue reading