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What are the Kleshas? (Hint: They Are Not an Alien Life-Form)

Sutras 2 and 3 of Book Two of the Yoga Sutras of Patanjali 2. (Kriya-Yoga) is practiced for attenuating Kleshas and bringing about Samadhi. “Klesha” means taints or afflictions. A klesha is something that diminishes or distorts our consciousness, bringing misery and pain in some form. … Continue reading

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Introducing the Yoga Life: Laying the Foundations

This podcast [see below for player] is the beginning of a series on how to lead the Yoga Life. Today Abbot George discusses what is lacking in the yoga practice of many, and why people fail or do not persevere in the path of yoga. … Continue reading

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Podcast: Why We Meditate and the Obstacles We Overcome

Why do we meditate? In this podcast Abbot George discusses the real reason to meditate as contrasted with wrong reasons. Then continuing with Patanjali’s instructions from the Yoga Sutras, he explains the obstacles to spiritual life and their effects. The obstacles Patanjali lists are as … Continue reading

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Yoga, God, and Gurus: an Important Perspective

The last podcast about God was philosophical, so in this podcast Abbot George will go into the practical side. It is the goal of every sentient being to evolve and attain union with God. Evolution takes place naturally as we move up the ladder from … Continue reading

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Kriya Yoga According to the Yoga Sutras of Patanjali

Sutra 1 of Book Two of the Yoga Sutras of Patanjali Sutra 1. Austerity [tapas], self-study [swadhyaya] and resignation to Ishwara [Ishwarapranidhana] constitute Kriya Yoga. First let us define Kriya Yoga as Patanjali means it. Because many have read Yogananda’s autobiography they assume Patanjali means the … Continue reading