In today’s podcast Abbot George finishes the consideration of Yama, with its last three elements: asteya, brahmacharya, and aparigraha, and the sidesteps that people will take to avoid a strict adherence to these important principles. Then he considers the “Great Vow” of the Patanjali’s Yoga Sutras. Below is a brief summary of the major topics of this podcast.
What is Asteya (non-stealing)?
Asteya is abstinence from stealing, which Vyasa defines as: “the improper appropriation to oneself of others’ things.” He then concludes: “Refusal to do it, in freedom from desire, is non-stealing.”
Regarding asteya, Abbot George discusses the mental fudges one sometimes makes in order to justify violating this principle.
What is Brahmacharya (control and continence)?
“Brahmacharya is restraint of the sex organ and other senses,” says Vyasa. From this we see that brahmacharya has a twofold nature: control and continence.
Control: Spirit has two aspects: consciousness and energy. Consciousness is constant, whereas energy is cyclic. It is the movement of energy that produces (and is) our experience of relativity, and it is the development of energy that is the process of evolution. Therefore the conservation and application of energy is the main determinant of success or failure in spiritual endeavor. Diffusion and dissipation of energy always weakens us. Hence brahmacharya is a vital element of Yoga, without which we cannot successfully pursue the greater life of Higher Consciousness.
Basically, brahmacharya is conservation and mastery of all the energy systems and powers of our being. This is especially true in relation to negative emotions, for tremendous energy is expended through lust, anger, greed, envy, hatred, resentment, depression, fear, obsession, and the rest. Further, they are both the causes and the symptoms of losing self-control, a major aspect of brahmacharya.
Research has shown that persons in the grip of these emotions literally breathe out vital elements of the body. For example, the breath of angry people is found to be laden with copper. So negative emotion depletes us physically as well as energetically.
Positive emotions on the other hand actually enhance and raise our energy and physical levels. The cultivation of (true) love, compassion, generosity, cheerfulness, friendliness, and suchlike make us stronger and calmer–essential aspects of brahmacharya. It is noteworthy that the word “virtue” is derived from the Latin word virtus–power–which in turn is derived from the Sanskrit word virya, which means both power and strength.
What is Aparigraha (non-possessiveness, non-greed, non-selfishness, non-acquisitiveness)
Vyasa’s definition is most practical: “Seeing the defects in objects involved in acquiring them, and defending them, and losing them, and being attached to them, and depriving others of them, one does not take them to himself, and that is aparigraha.”
Here, as in the other foundations, the true virtue or observance is mostly internal, leading to the correct state of mind for successful yoga practice.
The Great Vow
After listing ahimsa, satya, asteya, brahmacharya, and aparigraha, Patanjali continues: “These, not conditioned by class, place, time or occasion, and extending to all stages, constitute the Great Vow” (Yoga Sutra 2:31).
They are the Great Vow because they require the exercise of will and because of their dynamic effect on us. Even more, they are great because, like the elements, they are self-sufficient, depending on nothing else, and because they cannot be mutated into something else. They are always what they are, and for that reason they are always to be observed with no exceptions whatsoever. They cannot be neglected or omitted for any reason–absolutely. Patanjali lists the possible conditions which do affect lesser observances: class, place, time or occasion, and stages. In this podcast Abbot George gives a brief consideration of each of these.
This podcast is 25:20 minutes long.
Click here to listen to The Yoga Life 3: Asteya, Brahmacharya, and Aparigraha, and the Great Vow if you do not see the player above.
Note: We just discovered that the link to the podcast in our last email was directed to the wrong podcast episode. This has now been corrected. You can hear it now by clicking here to listen to The Yoga Life 2: a Practical Understanding of Harmlessness and Truthfulness.