Living Without Desire in the World Today
“Desire” is the usual translation of the Sanskrit word kama, which means desire, passion, or lust. Desire arises from the ego and is always “I want” with little regard for the principles of spiritual life or the ultimate consequences of fulfilling such desire.
How a Vegetarian Diet Affects Your Yoga Practice
You cannot lessen the effect of yoga, but you can certainly lessen or even prevent your responsiveness to it and the effect it will have on you. Therefore you should understand responsiveness to yoga practice and the Benefits of a Vegetarian Diet.
Vairagya and Abhyasa – How to Deal with the Stormy Mind
Sutras 12 through 16 of Book One of the Yoga Sutras of Patanjali Yoga Sutras 1:12. Their suppression [is brought about] by persistent practice [abhyasa] and non-attachment [vairagya]. Two things are needed for the ending of mental modifications. One is abhyasa–sustained spiritual practice. This is why … Continue reading
Rainproofing Our Mind
In the last century (!) millions of people listened to a vinyl Beatle croon: I’m fixing a hole where the rain gets in, And stop my mind from wandering.… I’m filling the cracks that ran through the door And keep my mind from wandering.… As … Continue reading
What Is the Mind?: A Meditator’s Guide, Part 1
What is the mind? Sanskrit and Pali have the same word for mind: mana. Mana comes from the root verb man, which means “to think.” However, mind takes in more territory than the intellect; it includes the senses and the emotions.
Twelve Key Concepts in Yoga
A clear understanding of the important concepts regarding yoga meditation is important to all yoga practitioners. The Sanskrit language is rich in concise terminology about the philosophy and psychology of yoga, and the Atma Jyoti Website has compiled a useful collection of these terms in “A Brief Sanskrit Glossary.”