Psychological Yoga in the Bhagavad Gita
“Now learn this buddhi yoga, declared to you in the Sankhya philosophy. By the yoga of the buddhi [or: by uniting the buddhi in yoga], you shall rid [free] yourself of the bondage of karma” (Bhagavad Gita 2:39). Sankhya Since Sankhya is the philosophical basis … Continue reading
The Role of Breath in Meditation
Breath, the universal factor The Sanskrit word prana means both “breath” and “life.” Breath is the single universal factor of life–all that lives, breathes. Therefore meditation practices involving the breath are found in many mystical traditions. The process of breath is identical in all, consisting … Continue reading