Dawning of the Spiritual Light
Sutras 47 and 48 of Book One of the Yoga Sutras of Patanjali 47. On attaining the utmost purity of the Nirvichara stage (of Samadhi) there is the dawning of the spiritual light [adhyatma prasadah]. In contrast to the samadhi spoken of in the prior … Continue reading
When the Mind and the Self Are One
Q: What is “chitta”? What is the meaning of “when the mind and Self are one”? A Brief Sanskrit Glossary defines chitta in this way: “The subtle energy that is the substance of the mind, and therefore the mind itself; mind in all its aspects; … Continue reading
The Perfect Tranquility of Lahiri Mahasaya
“The Vedas are such that their scope is confined to the three gunas; be free from those three gunas, indifferent toward the pairs of opposites, permanently fixed in reality, free from thoughts of acquisition and possessiveness, and possessed of the Self.” (Bhagavad Gita 2:45). “Permanently … Continue reading
Seven Ways to Purify the Mind, Part 2
Sutras 36 through 39 of Book One of the Yoga Sutras of Patanjali Sutra 1:36. Also (through) serene [vishoka] or luminous [jyotishmati] (states experienced within). Vishoka means “blissful; serene; free of grief, suffering or sorrow.” Jyotishmati means “effulgence; full of light.” Inner experience of a higher … Continue reading
7 Ways to Purify the Mind, Part 1
Sutras 33 through 35 of Book One of the Yoga Sutras of Patanjali Sutra 1:33. The mind becomes clarified by cultivating attitudes of friendliness [maitri], compassion [karuna], gladness [mudita] and indifference [upekshanam] respectively towards happiness [sukha], misery [dukha], virtue [punya] and vice [apunya]. Maitri is friendliness; … Continue reading
The Simple Yoga Method of Removing Mental Pain and Depression
Sutras 31 and 32 of Book One of the Yoga Sutras of Patanjali Sutra 1:31. (Mental) pain [dukha], despair [daurmanasya], nervousness [angamejayatva] and hard breathing [shvasa-prashvasa] are the symptoms of a distracted condition of mind [vikshepa-sahabhuvah]. Dukha is pain; suffering; misery; sorrow; grief; unhappiness; stress; … Continue reading