Psychological Yoga in the Bhagavad Gita
Buddhi yoga is psychologicals yoga, and is performed as an expression of divinity for the revelation of divinity, all other benefits, individual and communal being secondary–even insignificant.
Hatching the Egg Through Meditation
Our meditation is like the hatching of an egg. Nothing may seem to be going on, but life is developing on the unseen levels. Find out more.
Gurus: Yes or No?
Certainly a person can learn and practice meditation without a “guru” in the present-day sense, though it is good to have the advice of a person with experience in meditation. Nevertheless, the way can be learned even from the written word. It is practice that matters. Find out more.
The Role of Breath in Meditation
Meditation practices involving the breath are found in many mystical traditions. Find out why in this article.
Are You Practicing Meditation Well?
Buddha spoke of Right Meditation when enumerating the components of the Aryan Eightfold Path. Are you practicing meditation right?
Ten Important Principles for Yoga
Successful practice of yoga is not haphazard: discover ten important principles as outlined in Patanjali’s Yoga Sutras. These are Yama and Niyama, often called the “Ten Commandments of Yoga.”