What is Yoga?
“Yoga” is a Sanskrit word that means “to join.” Yoga is both union and the way to that union. What do we join through yoga? First, we join our awareness to our own essential being: the spirit whose nature is pure consciousness. In yoga philosophy … Continue reading
Obstacles in Meditation and How to Overcome Them
From a photo by Tejo Coen. Part 10 in the Commentary on Patanjali’s Yoga Sutras, by Swami Nirmalananda Giri 27. His designator [vachaka] is ‘Om’ [Pranava]. Usually, vachaka means that which is denoted by speech, in this case meaning that Ishwara is designated by the … Continue reading
The Difference Between Soul and Spirit
Q: Since you have Christian-oriented or Christian-based material on your website, will you explain to me what the Christians mean when they talk about a “spirit” and a “soul”? They seem to be two things. Your situation reminds me of mine when after twenty years … Continue reading
A Practical Approach to Solving Meditation Problems
Q: I have been practicing OM meditation, specifically to get through some severe anxiety and panic I suffered after an accident (and to get closer to God). I believe I am plagued by some type of oppression and have been for a long time. I … Continue reading
Karma and Reincarnation: Fundamental Spiritual Laws
Q: How important is belief in karma and reincarnation? Comprehending the two principles of karma and rebirth is not needful just because they are facts of universal life, but because they give us a right perspective on all facets of life itself. Without knowledge of … Continue reading
How to Choose Your Spiritual Name
Q: Can you help me find or choose a spiritual name, one that will express my understanding? Since you are interested in a name that indicates your inner spiritual life, you can go about it in two ways. 1) You can choose a proper name, … Continue reading