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Dawning of the Spiritual Light

Sutras 47 and 48 of Book One of the Yoga Sutras of Patanjali 47. On attaining the utmost purity of the Nirvichara stage (of Samadhi) there is the dawning of the spiritual light [adhyatma prasadah]. In contrast to the samadhi spoken of in the prior … Continue reading

Is Meditation Dumbo’s Magic Feather?

Q: Will meditation alone improve ones moral sensibility? Will one naturally move toward the good as one meditates? If meditation alone would improve one’s moral sense or automatically move us toward the good, Patanjali would not have outlined the ten principles of yama and niyama … Continue reading

Seven Ways to Purify the Mind, Part 2

Sutras 36 through 39 of Book One of the Yoga Sutras of Patanjali Sutra 1:36. Also (through) serene [vishoka] or luminous [jyotishmati] (states experienced within). Vishoka means “blissful; serene; free of grief, suffering or sorrow.” Jyotishmati means “effulgence; full of light.” Inner experience of a higher … Continue reading

7 Ways to Purify the Mind, Part 1

Sutras 33 through 35 of Book One of the Yoga Sutras of Patanjali Sutra 1:33. The mind becomes clarified by cultivating attitudes of friendliness [maitri], compassion [karuna], gladness [mudita] and indifference [upekshanam] respectively towards happiness [sukha], misery [dukha], virtue [punya] and vice [apunya]. Maitri is friendliness; … Continue reading