What Is the Mind?: A Meditator’s Guide, Part 1
What is the mind? Sanskrit and Pali have the same word for mind: mana. Mana comes from the root verb man, which means “to think.” However, mind takes in more territory than the intellect; it includes the senses and the emotions.
Seven Signs of Progress in Meditation
In “Journey to Self-Realization”, a collection of talks by Paramhansa Yogananda, at the end of the talk entitled “The True Signs of Progress in Meditation,” he gives the following list of seven indications of progress in meditation:
What and Why is a Sadguru –The Tradition of the Nath Yogis
There is a tremendous amount of mythology current in the world (including India) as to what constitutes a true guru. In the view of the original yogic tradition of the Nath Panth, the definition is very simple. A sadguru is someone who knows the way to the Real, the Sat, and can teach and guide seekers.
Meditators and Longevity: New Discoveries
In December of 2010 in its Healthland section on the web, Time Magazine published an interesting article entitled “Explaining Why Meditators May Live Longer” by Maia Szalavitz. Below we excerpt some of the more interesting sections of the article: “The image of the ancient but … Continue reading
Yoga in Four Words
Chitta is the subtle energy that is the substance of the mind, and therefore the mind itself. Vritti is thought-wave; mental modification; mental whirlpool; a ripple in the chitta. Nirodha is restraint; restriction; suppression; dissolving.
Why Is Sanskrit So Special?
Long ago in India the science of creative sound was developed. Verbal sounds were discovered which could create desired effects when applied correctly. Sound was understood as one of the fundamental powers accessible to the human being. Many effects were found to be possible if the sound formulas known as mantras were correctly applied.