Four Transformations: The Liberating Power of Yoga
Stories of four yogis who were transformed from humanity to divinity by the persistent practice of meditation, living proof of the liberating power of yoga.
4 Practical Benefits of Meditation
Here are four scientific reports about the practical benefits of meditation, primarily how meditation affects the brain.
Living Without Desire in the World Today
“Desire” is the usual translation of the Sanskrit word kama, which means desire, passion, or lust. Desire arises from the ego and is always “I want” with little regard for the principles of spiritual life or the ultimate consequences of fulfilling such desire.
How a Vegetarian Diet Affects Your Yoga Practice
You cannot lessen the effect of yoga, but you can certainly lessen or even prevent your responsiveness to it and the effect it will have on you. Therefore you should understand responsiveness to yoga practice and the Benefits of a Vegetarian Diet.
The Vakhs of Lalla Yogeshwari: An Introduction
Lalla Yogeshwari, also known as Lalleshwari or Lal Ded (Mother Lalla), was a great fourteenth-century yogini of Kashmir. She created a form of mystic poetry called Vatsun or Vakhs (from the Sanskrit Vak, which means Speech) that were the earliest compositions in the Kashmiri language.
More Wisdom of Sri Gajanana Maharaj of Nashik
The following teachings of Gajanana Maharaj of Nashik are very important, especially the first about the effect of Soham sadhana on the mind.