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Is Meditation Dumbo’s Magic Feather?

Q: Will meditation alone improve ones moral sensibility? Will one naturally move toward the good as one meditates? If meditation alone would improve one’s moral sense or automatically move us toward the good, Patanjali would not have outlined the ten principles of yama and niyama … Continue reading

When the Mind and the Self Are One

Q: What is “chitta”? What is the meaning of “when the mind and Self are one”? A Brief Sanskrit Glossary defines chitta in this way: “The subtle energy that is the substance of the mind, and therefore the mind itself; mind in all its aspects; … Continue reading

Can Women Attain Liberation?

Anandamayi Ma Even today in India there are people who believe that there is no need for a woman to engage in meditation because it is impossible for a woman to attain liberation. My friend, Saguna Hejmadi (a cousin of Papa Ramdas of Anandashram), was … Continue reading

Seven Ways to Purify the Mind, Part 2

Sutras 36 through 39 of Book One of the Yoga Sutras of Patanjali Sutra 1:36. Also (through) serene [vishoka] or luminous [jyotishmati] (states experienced within). Vishoka means “blissful; serene; free of grief, suffering or sorrow.” Jyotishmati means “effulgence; full of light.” Inner experience of a higher … Continue reading