Posts about the practical and theoretical aspects of meditation
Meditation is not an end in itself, but rather the means to an end–to the daily living out of the illumined consciousness produced by meditation. We go into meditation so we can come out of meditation more conscious and better equipped to live our life.
Buddhi yoga is psychologicals yoga, and is performed as an expression of divinity for the revelation of divinity, all other benefits, individual and communal being secondary–even insignificant.
Our meditation is like the hatching of an egg. Nothing may seem to be going on, but life is developing on the unseen levels. Find out more.
Certainly a person can learn and practice meditation without a “guru” in the present-day sense, though it is good to have the advice of a person with experience in meditation. Nevertheless, the way can be learned even from the written word. It is practice that matters. Find out more.
Meditation practices involving the breath are found in many mystical traditions. Find out why in this article.
Buddha spoke of Right Meditation when enumerating the components of the Aryan Eightfold Path. Are you practicing meditation right?