4 Questions on Meditation
Q: Where is the atma (soul) located in our body? The atma is everywhere in the body and beyond as the basis of the aura. Therefore there is no need to put the attention on any particular point when we meditate. The heart and the third … Continue reading
Pure of Deed: Good Intentions Are Not Enough
A Continuation of “How to Expand Your Glory” from The Dhammapada for Awakening: Commentary on Buddha’s Practical Wisdom “When a man is resolute and recollected, pure of deed and persevering, when he is attentive and self-controlled and lives according to the Teaching, his reputation is … Continue reading
Who Is Nearest to Samadhi?
Sutras 21 & 22 of Book One of the Yoga Sutras of Patanjali 21. It [samadhi] is nearest to those whose desire [for samadhi] is intensely strong. Vyasa simply says: “They soon attain samadhi and the fruit of samadhi.” Two interesting words are used here: samvega and … Continue reading
The Surest Way to Realize God
The easy way out The attainment of liberation (moksha) is very simple in principle–and in practice, as well. Perhaps it is its simplicity that keeps people from managing it. However it may be, Krishna explains the whole matter in a very simple manner: “At the … Continue reading
The Four Qualities Necessary for Samadhi
Sutra 20 of Book One of the Yoga Sutras of Patanjali 20. [In the case] of others [upaya-pratyaya yogis] it is preceded by faith [shraddha], energy [virya], memory [smriti] and high intelligence [samadhi-prajña] necessary for Samadhi. Upaya-pratyaya yogis are those that have followed the traditional sequence of … Continue reading
Signs of an Awakened Kundalini
Q: Can you please tell me about signs of awaking of Kundalini? How is a sadhaka supposed to detect it? Here are the words of Sri Ramakrishna on the subject: “The mind of a worldly man generally moves among the three lower centres: those at … Continue reading

