What is Yoga?
“Yoga” is a Sanskrit word that means “to join.” Yoga is both union and the way to that union. What do we join through yoga? First, we join our awareness to our own essential being: the spirit whose nature is pure consciousness. In yoga philosophy … Continue reading
Obstacles in Meditation and How to Overcome Them
From a photo by Tejo Coen. Part 10 in the Commentary on Patanjali’s Yoga Sutras, by Swami Nirmalananda Giri 27. His designator [vachaka] is ‘Om’ [Pranava]. Usually, vachaka means that which is denoted by speech, in this case meaning that Ishwara is designated by the … Continue reading