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Gurus: Yes or No?

Q: I have practiced meditation for many years. But, I feel I only achieve a very little progress. I have tried several methods of meditation, but since it seemed to produce no progress, I soon got dissatisfied and changed from one method to another. Is it … Continue reading

Is Yoga a Religion?

It is commonly said that Yoga is not a religion. But since religion is derived from the Latin word religere, which means “to bind back,” and yoga means “joining,” practically speaking yoga is the only religion. The many systems of dogmas and doctrines are by … Continue reading

What is “Spirit”?

We are gods within God, finite spirits within the Infinite Spirit. But what is spirit? Yoga tells us that spirit is consciousness. We are eternal consciousnesses, each of us individual and distinct. Yet we are more. Each of us takes our being from God as … Continue reading

What is Yoga?

“Yoga” is a Sanskrit word that means “to join.” Yoga is both union and the way to that union. What do we join through yoga? First, we join our awareness to our own essential being: the spirit whose nature is pure consciousness. In yoga philosophy … Continue reading