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Signs of Spiritual Progress

More from our series “Wisdom of Sri Gajanana Maharaj of Nashik” Supposing all these things happen: you try to keep your mind pure and by continuous contemplation a feeling of detachment grows up in your mind. Still the question remains whether you, the sadhaka, can … Continue reading

Meditation and Samadhi: a Modern Nath Yogi’s Insights

gajanana maharaj on meditation and samadhi

Wisdom of Sri Gajanana Maharaj of Nashik

The difference between meditation and concentration

Some persons do not understand the difference between meditation (dhyana), and concentration (ekagrata). Suppose a person sits and repeats the Soham mantra mentally. A few minutes later someone asks him, “How did you feel? Had you any thoughts? Was the flow of thoughts going on as usual, or was there any difference? How was the japa going on?”

When such questions are asked the aspirant appears to be a little confused, and is usually found to answer in the following manner: “My mind was quite calm. Not a single idea arose in my mind. The japa was going on in an undisturbed manner. I was enjoying peace. But my mind was not concentrated. I could hear the sounds and movements taking place about me.”

It is a common idea with ordinary aspirants that as soon as they begin meditation of the mantra Soham their mind should become concentrated and they should enter into the state of samadhi. It is a laudable wish, no doubt, but it is out of place at the time. Because when the person begins to meditate upon Soham, he does not need to get concentrated at once.

He is repeating the japa of Soham in so he may be able to meditate properly. The main idea in meditation is that while the japa is going on there should not be the flow of other thoughts disturbing the repetition of the mantra. Our mind is naturally fickle. It is very difficult for it to concentrate itself upon one idea.

In the case of some aspirants, however, owing to some practice done in the previous life they get concentrated as soon as they begin meditation.

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Jivatma, Shivatma and Paramatma

Wisdom of Sri Gajanana Maharaj of Nashik

gaja Those who have read some religious books and those who have listened to religious discourses must have often heard the words: Jivatma, Shivatma, and Paramatman. Jivatma is the individual soul who experiences pleasure and pain in this worldly life. Shivatma is the Paramatman who is the root cause of all the activities in the Universe. The absolute Being who pervades all things and is also beyond them is the Paramatman, otherwise known as Brahman. One and the same Being has been given these different names according to the different aspects in which He has been looked at.

Thus there is one absolute principle on which the ideas of Jivatma, Shivatma, and Paramatman have been superimposed. We get superficial, wordy knowledge of these terms from religious books and discourses, and our mind is confused. Now, where is he located who gives these different names and utters these words?

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How To Live In This World

Gajanana MaharajWisdom of Sri Gajanana Maharaj of Nashik

Now let us see how a man should act in worldly life so that he may progress spiritually while leading a life of the world.

To him I will say, “My good friend, continue to do your worldly duties as you are doing now. Only begin the practice of Dhyana Yoga and carry it on and stick to it with perseverance. You can thus kill two birds with one stone. You will be able to lead a worthy worldly life and also to progress spiritually. Try it and you will be convinced of the truth of what is said above from your own experience.”

Now let us see how this can be accomplished. No human being can ever escape from the necessity of doing actions. There are, however, two different ways of doing these actions. In the one, we do all actions with the desire of achieving some object as a consequence of those actions. If our object is fulfilled, we become happy and full of joy. If, on the contrary, we fail in achieving our object and are unsuccessful, we are cast down and we become full of sorrow. Thus we see that the real cause of our happiness or sorrow is not the actions themselves, but the object or motive behind them. If we then abandon the object and do not pay any attention at all to the consequences of our actions, but do them from a sense of duty only, we shall never fall into the clutches of sorrow and our peace of mind will never be disturbed. Actions done with the desire of achieving some object are known as sakama and those done merely from a sense of duty without any object in view are known as nishkama.

Now if we cast a glance at the worldly experiences of our own and of others, what do we see?

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Going Beyond Death

Wisdom of Sri Gajanana Maharaj of Nashik

Gajanana Maharaj - going beyond deathIf an aspirant carries on the continuous meditation on the sound of Soham, he will become one with Soham. If he happens to die in this stage he can be sure of attaining sadgati (high status) after his death. It is very difficult to bring our mind to bear upon the contemplation of God at the time of our death. The force of desires is very great at that time, a person becomes a prey to them, and owing to this has to go through the cycle of various lives.

If, however, he gets himself accustomed to the continuous intense contemplation of the sound of Soham, his mind at the time of death will not be entangled in the meshes of worldly desires, but will be merged in Soham and hence he will be sure to go to a higher state after his death. I therefore say to you all: commence the japa of Soham and carry it on ceaselessly.

What is necessary is that we must devote our attention to this Soham. The more your attention is directed towards Soham the greater will be the change in your mind and thoughts. Your kama [desire] and krodha [anger] may not altogether be destroyed or obliterated [right away], but the sting of hatred will be entirely absent. When someone does us an evil turn we keep it in our mind and feed the grudge and when an opportunity arises we try to return the evil, perhaps tenfold. This attitude of mind is what is known as hatred. This hatred will be entirely obliterated. The flow of thoughts will be full of love.

Soham is the real nature of the “I” in the body, and this Soham is ceaselessly going on: the “I,” the Soham inside.

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