Click here to listen to Tips for Successful Meditation if you do not see the player above. The podcast length is 18:28 minutes.
In this the seventh podcast on the Yoga Life, Abbot George gives tips for success in meditation.
You will hear about:
- how to deal with inner negativity
- “getting rid of the ego”?
- the importance of keeping your spiritual life inside
- advice about your place of meditation
- the use of holy imagery in your home and meditation place.
Listen to more podcasts on leading a spiritual life on our Podcasts Page.