The Yoga Life 2: a Practical Understanding of Harmlessness and Truthfulness
In this podcast Abbot George begins a practical and detailed analysis of the first of the components of Yama: Ahimsa (harmlessness) and Satya (truth), which it is essential for the aspiring yogi to understand. Ahimsa is not willfully causing any harm or pain whatsoever to any being whatsoever, in any