
The senses
âThe senses have separate origin in their several objects. They may be active, as in the waking state, or they may be inactive, as in sleep. He who knows them to be distinct from the changeless Self grieves no moreâ (Katha Upanishad 2:3:6)
If a lost person could somehow be lifted up high and see his surroundings from that perspective, he could easily see his way out of his confusion. In the same way, those who are lost in the jungle of the senses can find their way by heeding the wisdom of the upanishads.
Sense experience is just thatâthe experiences of the senses themselves. The Self witnesses these experiences and thinks that it is really undergoing them and being affected by them. This produces great fear and suffering, what to say of the mountain-high heaps of illusions and delusions those experiences produceânot in the Self, but in the mind. The Self, however, attributes these things to itself and fears and suffers even more. Whether the senses are active or inactive, the potential suffering is ever there. If, however, we can realize that such perceptions are utterly separate from us, from our Self, all fear and sorrow cease forever. But we must realize that truth, not just accept it or act as though it is so. In other words, we must become yogis, for only yogis realize the truth of the Self and the error of the Not-Self.
The hierarchy
âAbove the senses is the mind. Above the mind is the intellect. Above the intellect is the ego. Above the ego is the unmanifested seed, the Primal Cause. And verily beyond the unmanifested seed is Brahman, the all-pervading spirit, the unconditioned, knowing whom one attains to freedom and achieves immortalityâ (Katha Upanishad 2:3:7, 8)
It will be good to do some vocabulary building at this point.
By âsensesâ is meant the five organs of perception: ear, skin, eye, tongue, and nose. At other times âsensesâ means the five organs of action: voice, hand, foot, organ of excretion, and the organ of generation. Often the word âsensesâ really refers to the five sense perceptions.
By âmindâ is meant the sensory mind; the perceiving faculty that receives the messages of the senses.
âIntellectâ is the faculty of understanding, of reasonâthe thinking mind.
The âegoâ is the false âIââegoism or self-conceit. It is also the self-arrogating principle âIâ that is projected by the mind rather than the real Self. âEgoâ is in manifestation whenever âIâ is said or claimed by anything other than the spirit-Self.
âThe unmanifested seed, the Primal Causeâ is Prabhavanandaâs translation of two terms: Mahat (Tattwa) and Avyakta. The Mahat Tattwa, or Great Principle is the first evolute from Prakriti. It is the principle of Cosmic Intelligence (Buddhi). The Avyakta is the Unmanifest, the primal Prakriti, from which all things evolve.
It is necessary for us to be aware of this hierarchy, for the lesser levels can be controlled from the higher levels, thus saving a great deal of time and frustration.
The Supreme, the Source
Beyond all these various levels that are the machinery of the individual and the cosmos is That which is the Supreme, the Source of all. Regarding That, the upanishad continues: âAnd verily beyond the unmanifested seed is Brahman, the all-pervading spirit, the unconditioned, knowing whom one attains to freedom and achieves immortalityâ (Katha Upanishad 2:3:8)
The Self and Brahman being one, it is the knowledge of our Self that bestows upon us freedom and immortality.
To know the Self
But how do we know this Selfânot merely hear about It or believe in It, but truly know it by direct experience?
âNone beholds him with the eyes, for he is without visible form. Yet in the heart is he revealed, through self-control and meditation. Those who know him become immortalâ (Katha Upanishad 2:3:9).
What could be simpler? We enter into the heart, into the Chidakasha that is at the core of our being. There the Self is revealed to the disciplined meditator. Immortality is the result of such knowing. The upanishad continues with a description of the process that leads to Self-knowledge.
âWhen all the senses are stilled, when the mind is at rest, when the intellect wavers notâthen, say the wise, is reached the highest stateâ (Katha Upanishad 2:3:10).
This is extremely important. Because of the razzamatazz of the Yoga Carnival that has been rioting on from the last century, nearly everyone thinks that the highest state involves chills and thrills in the form of inner sensory experiences of cataclysmic proportion, including opening of chakras and rising of kundalini. Notice that the upanishad says nothing like thatânor does the Gita or the Yoga Sutras. What it does tell us is that the pure consciousness that is Reality is experienced âwhen all the senses are stilled, when the mind is at rest, when the intellect wavers not.â That, and that alone, is the highest state which in time becomes permanent and is itself liberation.
Yoga
Obviously much that is called yoga is not yoga at all. This is brought out by the next verse: âThis calm of the senses and the mind has been defined as yoga. He who attains it is freed from delusion. In one not freed from delusion this calm is uncertain, unreal: it comes and goesâ (Katha Upanishad 2:3:11).
The state of calm, or steadiness (sthiram) in awareness of awareness itself, is yoga. This frees us from delusion because it makes us aware of our true nature as the Self. In those who have not attained perfection this state comes and goes. The upanishad tells us this so we will not be foolish enough to think that experiencing it once or even a few times is enough and wrongly think we are enlightened. (People claim enlightenment on the basis of much less.) We must practice diligently to become permanently established in it.
Although I have told about Lahiri Mahashayaâs teaching on the subject of this stateâwhich he called sthirattwaâin the Gita commentary, I would like to repeat it here. Yogiraj Shyama Charan Lahiri Mahasaya continually expounded the idea that the goal of yoga is to be established in sthirattwa, in perfect tranquility.
âA group of spiritual leaders from Calcutta once conspired against Lahiri Mahasay. They invited him to join in an evening discussion on spiritual matters. Lahiri Mahasay accepted the invitation and accordingly attended the meeting.
âThe conspirators had well prepared themselves to trap Lahiri Mahasay. For example, if Lahiri Mahasay were to express his preference for a particular deity, or Istadev, âdesired Lord,â then a particular leader would find exception to that choice.
âIn fact, each member of the group selected a particular Devata, âdeityâ such as Lord Vishnu, Lord Krishna, Lord Siva, the Goddess Kali (the Divine Mother) and prepared to debate and challenge Lahiri Mahasayâs choice.
âAs soon as Lahiri Mahasay arrived, he was received in the traditional manner and shown proper courtesy. After a while one of the members of the group asked Lahiri Mahasay, âUpon which deity do you meditate?â
âLahiri Mahasay looked at him but did not reply. Then another gentleman asked him, âWho is your Istadev, âdesired deity?ââ Lahiri Mahasay turned his head towards him and looked at him in the same way, while keeping his peace.
âFinally, a third gentleman asked him, âCan you tell us upon which deity usually you meditate?â
âLahiri Mahasay faced him and said very gently, âI meditate on Sthirattva (Tranquility).â
âThe gentleman replied that he did not understand what was meant by this. Lahiri Mahasay continued to observe silence. After some time, another gentleman asked him, âCould you please explain this? I do not understand exactly what you are saying.â
âLahiri Mahasay, as before, continued to maintain silence. Another gentleman asked, âCan you enlighten me as to what you mean by that? I do not understand at all!â Lahiri Baba told him, âYou will not be able to understand, and also I will not be able to make you understand (realize) through words.â
âThe group was at a loss. All of their preparation and conniving had come to naught. Only silence prevailed. All kept silent.
âAfter a long time Lahiri Mahasay got up and silently prepared to leave the meeting. All showed him the traditional courtesy as he left.â
As Paramhansa Yogananda, who made Lahiri Mahashaya known in the West, often said: âHe who knows, knowsânone else knows.â
How can Brahman be known?
âBrahman words cannot reveal, mind cannot reach, eyes cannot see. How then, save through those who know him, can he be known?â (Katha Upanishad 2:3:12)
Brahman can only be truly known by direct experience in meditation. This verse is not speaking of that ultimate knowing, but of the knowing about Brahman so we can be stimulated to seek Brahman. Empty words and intellectual ponderings cannot bring about this knowing, nor can our mind and senses. But those who know of Brahmanâeven imperfectlyâpossess a spiritual power in their presence and in their words which convey an intuitive glimmer of the reality of Brahman. That glimmer, entering into our hearts through contact with them, causes our inmost awareness to awaken, arise, and respond, and seek the full realization of Brahman for ourselves. This is why the company of sadhakas is essential for the questing soul. It is like one candle lighting another.
The two selves
âThere are two selves, the apparent self and the real Self. Of these it is the real Self, and he alone, who must be felt as truly existing. To the man who has felt him as truly existing he reveals his innermost natureâ (Katha Upanishad 2:3:13)
It is common in Western metaphysical thought to speak of the âlower selfâ that is not truly the Self, but the lesser aspects of human existence, and the âhigher selfâ that is the real Self. We must distinguish between the two, and this is impossible without enough inner development making possible the intuition of the Self, even if It is not directly known. One who has this intuition, if intelligent, will then begin to seek to know the Self, to become a yogi in some manner. To such a one who perseveres, the Self will be revealed in Its fulness. As Swami Gambhirananda renders the first part of this verse: âThe Self is to be realized as existing, and then as It really is.â This realization is what is meant by distinguishing between the unreal and the Real.
Read the next article in the Upanishads for Awakening:Â From Mortality to Immortality
Swami Nirmalananda Giri (Abbot George Burke)
Swami Nirmalananda Giri, founder of Light of the Spirit Monastery, has spent over six decades immersed in the study and practice of Yoga and and the spiritual traditions of East and West. He is the author of more than 30 books on meditation, practical spiritual life and Sanatana Dharma.
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