The 5 “Do”s of Yoga: An In-Depth Guide
A Commentary on Sutra 32 of Book Two of the Yoga Sutras of Patanjali Yoga Sutras 2: 32. Purity [shaucha], contentment [santosha], austerity [tapas], self-study [swadhyaya] and self-surrender [ishwarapranidhana] constitute observances [niyama]. Shaucha: purity, cleanliness Shaucha means purity and cleanliness within the context of attaining unobstructed clarity of consciousness. “This