Over the last few weeks we have been updating one of the most important resources on our website: Om Yoga Meditation: Its Theory and Practice by Abbot George Burke. In addition to being available for reading free online, and as a PDF download, the updated version is available on Amazon and other online outlets in print and as an ebook.
Recently Abbot George wrote about this new edition of Om Yoga Meditation:
“There is just no substitute for the material you will find in Om Yoga Meditation. It has taken me over half a century to bring it all together in that book, including the extra information in the new edition.”
Om Yoga Meditation: Its Theory and Practice is a thorough guide providing all the information that might be desired for a successful meditation practice, illumining the art and science of effective inner life.
Beginning with an in-depth explanation of what yoga is and what its goals are, and continuing with a background on the theory of mantra, Abbot George then shows the value of the unique mantra Om. He shows that Om Meditation is the original yoga, citing the classic scriptures of India and the testimony of the saints.
In Om Yoga Meditation you will discover the techniques for using Om in meditation, and how to make your meditation the most effective. You will also learn the foundations of the yogic life that will support and nourish your practice, and be given the keys to bless others as well as yourself using Om.
In this edition there are 54 additional pages, including two new chapters:
- Chapter Five: The Subtle Anatomy of the Yogi and the Effects of Om Yoga
- Chapter Six: Understanding the Aspects of Om Yoga Meditation
Here is what one reviewer says of Om Yoga Meditation:
We encourage serious practitioners of meditation, or those who aspire to learn about meditation and spiritual life to take advantage of this unique resource, whether you read it online, download the file, or purchase the book to study and add to your spiritual library.