All the theory and eulogy in the world regarding a meditation practice mean virtually nothing. But practice is everything. In meditation more than anything else, practice certainly does Make Perfect. And the practice is so marvelously simple.
The secret of success is regularity in meditation. “A diamond is a piece of coal that never gave up.” Paramhansa Yogananda formulated a more spiritual version: “A saint is a sinner who never gave up.” If you meditate regularly, every day, great will be the result. Water, though the softest substance known, can wear through the hardest stone by means of a steady dripping.
In the old story of the tortoise and the hare, the tortoise won the race because he kept at it steadily, whereas the hare ran in spurts. He ran much faster then the tortoise, but the irregularity of his running made him lose the race. Meditation keeps moving onward in its effect when regularly practiced, producing steady growth through steady practice. The more we walk the farther we travel; the more we meditate the nearer and quicker we draw to the goal.
Yoga, the spiritual state, is produced by yoga the practice. Those who persevere in their yoga practice find unfailing and abundant happiness, peace, and fulfillment. Certainly the goal is not reached without much practice through the years, but every step of the way is blessed and brings rejoicing to the yogi’s heart. Then at last no more steps are needed, and he enters the ocean of Satchidananda. “A tiny bubble of laughter, I am become the Sea of Mirth Itself,” wrote Yogananda.
So it really is all up to you.
Read the next chapter in So’ham Yoga: Appendix One: An Interesting Speculation
Chapters in So’ham Yoga: the Yoga of the Self
Preface to Soham Yoga: Yoga and Freedom
Read about the meanings of unfamiliar terms in A Brief Sanskrit Glossary.
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