Dharana, Dhyana, Samadhi, and Meditation

This is a very technical article, but a careful reading will be of very real benefit to the person who intends for yoga to be his life’s central endeavor. Dharana, dhyana, and samadhi According to Taimni, author of The Science of Yoga, yama, niyama, asana, pranayama, and pratyahara should be thought of as bahiranga yoga, … Continue reading Dharana, Dhyana, Samadhi, and Meditation