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Light of the Spirit BLOG

Come back often to find new, valuable and practical articles to help you in your spiritual life. Below the latest blog posts we also list some of our most well received articles.
Wisdom Quote of the Day
“The thing is this: On whatever path you may proceed yoga is not possible unless the mind is still. The mind is under the control of the yogi. The yogi is not controlled by mind.”
Sri Ramakrishna

Latest Blog Posts

sound pattern

The Role of Sound in Meditation

Consciousness is the root of sound–is innate in sound. Sound, then, is the direct means to return our awareness to the inmost level of our being and put us into touch with consciousness itself.

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Do the Dead “Die”?

“These bodies inhabited by the eternal, the indestructible, the immeasurable [illimitable] embodied Self, are said to come to an end, therefore fight, Arjuna!” (2:18) —Krishna, from the Bhagavad Gita We are tossed about and drowned in the ocean that we are meant to sail over unruffled and unaffected by wind or wave. See what Krishna says: We cannot be either

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4 Practical Benefits of Meditation

Here are four scientific reports about the practical benefits of meditation, the first three being about Breath Meditation specifically: 1.  “Everyone around the water cooler knows that meditation reduces stress. But with the aid of advanced brain-scanning technology, researchers are beginning to show that meditation directly affects the function and structure of the brain, changing it in ways that appear

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More Tools for Meditation

We have recently made an important addition to the Original Yoga section of our website: a new book entitled Soham Yoga: the Yoga of the Self, by Abbot George Burke (Swami Nirmalananda Giri). To introduce you to this work, here is a selection from the instructions on the practice of So’ham Yoga: “The supreme master of yoga, Gorakhnath, said this:

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Another Story of the Birth of Jesus

The following is a commentary on the Nativity of Jesus found in the Aquarian Gospel. The full commentary is found on this site as “The Aquarian Gospel for Yogis.” “The time was nearly due for Jesus to be born, and Mary longed to see Elizabeth, and she and Joseph turned their faces toward the Judean hills. And when upon their

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Be Like a Mountain Crag

“But the Tempter cannot master a man who dwells on the distasteful side of things, self-controlled in his senses, moderate in eating, resolute and full of faith, like the wind cannot move a mountain crag” (Dhammapada 8). Buddha did not advocate a hating of life or self-loathing, but he did advocate a realistic view of the perishable world and all

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Is Yoga a Religion?

It is commonly said that Yoga is not a religion. But since religion is derived from the Latin word religere, which means “to bind back,” and yoga means “joining,” practically speaking yoga is the only religion. The many systems of dogmas and doctrines are by their very nature not really religions at all, and in most instances are systems of

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This Month's Features

Featured Articles

Jesus in the Forest feature

Yogis Who Saw Jesus

The day our Original Christianity and Original Yoga website was launched we received an irate communication from one of those Western “Hindus” that believe they are more truly Hindu if they hate other religions–especially Christianity–and deny that Jesus ever existed. Here is our answer:

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The Many Advantages of Vegetarianism

You can indeed reap a lot of benefits by being a vegetarian and people have become more aware of the health benefits of being a vegetarian. Animal rights issues is only one of the reasons why people decide to go on a vegetarian diet. People are beginning to care more about the environment. However, the main reason why people go on vegetarian diet is because of health benefits.

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Buddha, Jesus, Swami Sivananda, Sri Ramakrishna

Seeing the One in All

In response to our recent blog posting about the reality of Jesus in the experience of India’s great yogis, we received a most heartening letter from India. I want to share parts of it with you and my reflections on it for I feel it presents the most authentic perspective on these matters.

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angry tiger

7 Steps to Misuse Your Power of Thought

Thought is power–magnetic power, particularly. That is, thought can draw or repel whatever is thought about, depending upon the polarity of the individual mind. Many times we see that people bring to themselves the things they continually think about, but we also see that thinking about something can repel it from the person.

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