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Seven Signs of Progress in Meditation

In “Journey to Self-Realization”, a collection of talks by Paramhansa Yogananda, at the end of the talk entitled “The True Signs of Progress in Meditation,” he gives the following list of seven indications of progress in meditation:

What and Why is a Sadguru –The Tradition of the Nath Yogis

There is a tremendous amount of mythology current in the world (including India) as to what constitutes a true guru. In the view of the original yogic tradition of the Nath Panth, the definition is very simple. A sadguru is someone who knows the way to the Real, the Sat, and can teach and guide seekers.